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Make Today Matter

Every day is a fresh start—a new chance to make healthier choices.

Innergy helps you make great choices today, and supports you in building skills and strategies to achieve and maintain a healthier weight for a lifetime.

Enrollment for Innergy is currently closed.

Innergy Works For Life

Innergy Works For Life

If you've lost weight in the past, only to gain it all back again, you understand the frustration of the lose-gain cycle.

Innergy is not about a quick fix. Instead, it's about taking small steps towards lifelong changes you can really live with.

Enrollment for Innergy is currently closed.

The Innergy Difference

The Innergy Difference

What makes Innergy different?

  • You work with a highly skilled weight loss coach by phone and online.
  • You eat healthy, satisfying meals based on your own food preferences.
  • You weigh in conveniently and privately at home.
  • You build your physical activity at a gradual and safe pace.
  • You use fun tools, including a mobile app, to track your progress.
  • You set and achieve realistic weekly goals.
  • You apply new skills that will help you maintain a healthier weight for life.

Enrollment for Innergy is currently closed.

Is Innergy Right for You?

Is Innergy Right for You?

It's important to make sure that Innergy is right for you. The Innergy program is designed to best support those with a significant amount of weight to lose. You'll want to be ready to make a commitment to changing your life for the better, day by day, and step by step.

Who is Innergy for?

Innergy is designed for individuals with a Body Mass Index (BMI) of 25 or greater and without certain health conditions that could affect safe participation in the program.

Calculate your BMI

Are you ready?

Innergy is a commitment to your life. It takes time and effort to make lasting changes to your eating, activity and overall lifestyle habits. If you are ready to get started, we are here to support you every step of the way.

How to succeed with Innergy:

  • Commit to participate in the program consistently.
  • Keep regularly scheduled appointments with your Innergy coach.
  • Track your food and activity daily and enter your weight weekly.
  • Read and apply relevant learning topics that give you specific skill-building steps.

Enrollment for Innergy is currently closed.

Built on Scientific Evidence

Built on Scientific Evidence

Innergy was developed in collaboration with Johns Hopkins Medicine, a leader in the study of weight loss. The program provides members a convenient, personalized weight loss solution by combining coaching with tools that are closely linked to healthy weight loss, including:

  • Frequent, one-on-one contact with a highly skilled weight loss coach
  • Education and guidance to help change your behavior over time
  • Realistic and achievable goals that build your confidence
  • Self-reporting and accountability
  • Social connection and physician communication tools

Enrollment for Innergy is currently closed.

One-on-One Coaching

One-on-One Coaching

Personalized, one-on-one coaching by highly skilled weight loss coaches is what makes Innergy so special - and so successful.

You and your coach speak on the phone regularly during scheduled appointments so you learn new habits and approaches - and gain new knowledge about what works best for you for weight loss as well as maintenance.

Enrollment for Innergy is currently closed.

Tracking Made Easy

Tracking Made Easy

Keeping track of your weight, your food and activity has been proven to help you lose weight and keep it off over the long run. Innergy makes tracking as easy as possible with smart trackers you can use online as well as on the go.

Enrollment for Innergy is currently closed.

Discover Lifelong Changes

The Innergy Difference

Innergy gives you focused and applicable learning topics that introduce you to useful skills that help you succeed during each phase of your program.

The learning topics take you step by step through a weekly action plan so you'll gain confidence and knowledge that you can apply towards everyday challenges and insight into what works best for you.

Enrollment for Innergy is currently closed.

Johns Hopkins

Innergy at Johns Hopkins

Who Can Participate?

All benefits-eligible Johns Hopkins University employees and Johns Hopkins Health System employees with a body mass index (BMI) of 25 or greater can register for Innergy. Innergy is not being offered at this time to employees of Sibley Hospital, Suburban Hospital, Howard County General Hospital and All Children?s Hospital. You can find out your BMI during registration at JH.InnergyNow.com.

Is there a cost for the program?

Johns Hopkins Health System - Innergy is offered through the Health System?s Office of Benefits and Wellness at a discount as an incentive to employees to join this Johns Hopkins-based weight management program. The membership fee for JHHS employees is $12.97 per pay period for your first year in the program. The second year membership fee is $8.41 per pay period. Fees will be taken out of your paycheck, post-tax, through payroll deduction.

Johns Hopkins University - Innergy is offered through the JHU Benefits Office at a discount as an incentive for employees to join this Johns Hopkins-based weight management program. The membership fee for JHU employees is $29.14 per month for your first year in the program. The second year membership fee is $14.57 per month. Fees will be taken out of your paycheck, post-tax, mid-month through payroll deduction.

 

More questions about the Innergy program?

Feel free to call us at 866-666-1252

JHHS Program Overview Guide (PDF)
JHU Program Overview Guide (PDF)

Enrollment for Innergy is currently closed.

Innergy is a whole new weight-loss approach that helps people lose weight and most importantly, keep it off. Expert one-on-one coaches, clinically proven methods, and powerful web tools help eligible members achieve a healthier weight with sustainable results.

Every day is a fresh start?a new chance to make healthier choices.
Innergy will help you make great choices today, and teach you skills and strategies to achieve and maintain a healthier weight for a lifetime.
Innergy is tailored just for you. It is private, it fits into your busy life, and best of all, it really works.

 

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